Throat Chakra Mat System
The Throat Chakra (known as Vishuddha Chakra) is associated with communication, self expression, truth, authenticity, and speaking your needs clearly. In yoga philosophy, it is located at the throat and is traditionally associated by the color blue. Activating this Chakra through yoga may help improve confidence in communication, encourage honest self-expression, and support healthy boundaries. Poses to activate the throat chakra are Fish Pose, Camel Pose, and gentle neck and chest opening poses are traditionally believed to stimulate this energy center.
"I communicate honestly, openly, and with compassion."
Warning:
This product contains powerful rare earth magnets. Do not use if you have a pacemaker, ICD, insulin pump, cochlear implant, neurostimulator, or other implanted electronic or metallic medical device unless approved by your physician. Keep away from children and electronic
devices.